Rachele Pojednic

PhD, EdM, FACSM; Faculty, Stanford University; Chief Science Officer, Restore

The Power of Sport for Longevity – what everyone can learn from athletes to live a healthy life

Rachele is a faculty member at Stanford University, Chief Science Officer at Restore, and a research associate at the Institute of Lifestyle Medicine at Harvard Medical School. Her work explores how nutrition, supplementation, and physical activity influence muscle health, performance, and chronic disease, with a particular focus on women. She is also a leading voice in translating science into accessible insights and advancing the role of exercise as a foundational tool for health.